Clinical support
I supported people before, during and after medical procedures, using breathing, relaxation and guided awareness to ease stress, encourage calm during the procedure and support the recovery experience.
Come back to your body.
Find clarity. Move from self-trust.
Massage, therapy sessions, breathwork, classes and workshops designed to help you reconnect with what your body already knows.
My philosophy
Sophrology brings the body, breath and mind back into conversation.
Through conscious touch, movement, breath and meaningful conversation, I help you create the conditions for your own clarity to emerge.
My approach
Rooted in the body.
Led by what is true.
01
Conscious touch
Release tension and restore safety.
02
Body awareness
Reconnect with the language of your body.
03
Breath & clarity
Regulate your nervous system and create space.
04
Identity work
Understand yourself and make aligned decisions.
05
Intuitive guidance
Access deeper perspectives beyond the thinking mind.
About Laurine
Certified sophrologist.
A practice shaped by real life.
I help people move from mental overload to embodied clarity through sophrology, conscious breath and body-based support.
I trained in sophrology for three years with Sophrocap and developed my practice across clinical care, wellness environments, float sessions, teaching and therapeutic bodywork.
Float sessions
In Epsom-salt float sessions, I helped people meet emotions, fears and bodily reactions that could surface in stillness. This included working with breath, claustrophobia, inner resistance and experiences that were felt deeply before they could always be put into words.
A lived understanding
Living and working across different cultures taught me how much the nervous system shapes the way we experience change. My own regulation has been built through awareness, movement, nutrition, adventure and learning to listen to my body rather than work against it.
Today, I bring that experience together in Amsterdam through individual sophrology, group practices and therapeutic and ritual bodywork—structured enough to feel safe, human enough to meet you where you are.
3 years professional trainingClinical & individual practiceEnglish & French